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What is Rice Bran Oil
Rice Bran Oil is an unique cooking oil which is value added product produced from Rice Bran, a by-product of the Rice milling industry. Rice Bran Oil is an edible oil with naturally balanced fatty acid composition quite close to the latest recommendations by the National Institute of Nutrition (NIN). It contains unique Nutraceuticals such as Oryzanol, Tocopherosis which are known to maintain the right balance of cholesterol, besides promoting overall good health. It contains Squalene which maintains the tone of the skin and jeeps it healthy and winkle free. ?Rice Bran Oil has become popular in major metros all over India as ?Health Oil? and its demand is increasing rapidly. ?
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Rice Bran Oil is obtained from the brown layer of rice, which constitutes about 5% of the paddy and is enriched in oil to the extent of 10-25%. Research institutes in India and abroad have found Rice Bran Oil ?Heart Friendly-Healthy Oil? with unique properties beneficial for maintaining good health.
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Healthy Cooking Oil Option
Rice is one of the world's most important food crops and more than half of the people in the world eat rice as the main part of their diets. Rice Bran Oil is an edible oil, containing vitamins, antioxidants, nutrients and trans fat free. It's not just delicate and flavorful, it can help lower cholesterol, fight diseases, enhance the immune system, fight free radicals and more. Rice Bran Oil is extremely light, versatile and delicious. It can be used to fry, saut?, in salad dressings, baking, dipping oils and where ever you use cooking oil. Not only is it light and healthy, it is also the best tasting.
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Rice bran oil is vastly superior to traditional cooking oils and can be considered a nutraceutical (food as medicine) oil that is perfect for all healthy cooking needs. Rice Bran Oil is quickly becoming a favorite in commercial frying to replace hydrogenated oils that contain trans fat.?
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Health Benefits of Rice Bran Oil
? Now being used by many international restaurants in deep fryers to eliminate Trans Fat!!
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? A source of vitamin E complex, antioxidants and other micronutrients to help fight free radicals and combat the effects of aging. Rice bran oil has more of these components than other cooking oils. ?The components of rice bran oil give it an outstanding shelf life.
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? Rice Bran Oil has the best balance of saturated, monounsaturated and polyunsaturated fats as recommended by such organizations as the American Heart Association and the World Health Organization. ?It's the oil of choice for improving serum cholesterol levels and preventing cardiovascular diseases.
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? The viscosity of rice bran oil is very light and the flavor delicate. ?Foods cooked with Rice Bran Oil absorb up to 20% less oil! ?Less oil absorbed results in reduced calories, better, lighter tasting food and enhanced flavor and palatability. ?Less oil absorbed also makes it more economical.
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? Rice Bran Oil is hypoallergenic. ?For those who have an intolerance to other cooking oils this is an excellent alternative.
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? Rice bran oil is a naturally occurring source of many antioxidants such as Tocopherols, Tocotrienols, Gamma Oryzanol, Phytosterols, Polyphenols and Squalene. ?
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? Rice bran oil has a very high smoke (burn) point, making it perfect for deep frying, pan or stir frying and is a premium choice for the replacement of hydrogenated oil containing trans fat now being used in deep fryers.
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? Rice bran oil creates less polymers than other oils meaning better flavour and easier clean-up.
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? Human trials conducted in the National Institute of Nutrition, Hyderabad have confirmed significant reduction in total cholesterols particularly the triglyceride levels by using Rice Bran Oil in just 30 days.?
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? Studies conducted in the Taipei Medical University, Taiwan have shown that Rice Bran Oil is effective in increasing insulin sensitivity in case of type 2 diabetes.?
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? Studies conducted in Japan have shown that some components present in the Rice Bran Oil can help lower high blood pressure.?
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? Researchers from Japan?s National Research Institute of brewing says, ?Rice Bran fractions appear to have beneficial dietary components that improves hypertension, hyperlipidemia and hyperglycemia.?
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*Data Courtesy:Mr. Rajiv Behere, AVP, Kamanil Oil Industries Ltd
*Image courtesy: ? Thinkstock photos/ Getty Images
Source: http://healthmeup.com/news-diet-fitness/healthy-cooking-oils-health-benefits-of-rice-bran-oil/22255
john kerry eastbay Samantha Steele Dec 21 2012 doomsday Is The World Going To End Mayans
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